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Yoga

asanas with anam

Yoga is a practice of the mind, body and soul. Grounding ourselves, bringing our awareness to our body and breath we begin the flow with an intention and few stretches, moving into different asanas throughout the flow. Ending with a few breathing exercises, leaving the body with a relaxed and meditative energy.

DHAKA FLOW PARK SESSIONS

NOVEMBER SCHEDULE

FRIDAY 11:00 AM – 12:00 AM
SATURDAY 11:00 AM – 12:00 AM

FREE SESSIONS BY DHAKA FLOW

ROOF TOP YOGA SESSIONS

MONTHLY SCHEDULE

SAT 4:00 PM – 5:00 PM
MON 4:00 PM – 5:00 PM
WED 4:00 PM – 5:00 PM
BARIDHARA DIPLOMATIC ZONE

6 SESSIONS | 8 SESSIONS
5,500TK 7,000TK

ONE ON ONE

TO SET A PERSONAL ONE ON ONE CLASS PLEASE CONTACT DIRECTLY TO WORK OUT THE DAYS AND TIMINGS

* DEPENDING ON AVAILABILITY

Please note all classes are now on Zoom due to the on going pandemic. Once you fill the form and make the payment, you will be sent a direct link to the class.

YOGA REGISTRATION

To register, please take the time to fill out the information below.

First Name* Last Name

Your email*

Phone* Any Injuries

What session do you plan on participating in?*

PranayamaYin & HathaOne on OnePranayama + Yin & Hatha

Do you have any questions or comments?

Step-1

Step-2

Full Name*

Your email*

Mobile No* Age*

Profession* Current Weight*

Are you physically active?* YesNoOther [group physical-condition-other] [/group] Yoga experience* BeginnerIntermediateAdvanced

Any injuries / surgeries*

What is your goal for this 1 month ? ( aiming to achieve through these classes) * you can pick more than one but be realistic.* Become stronger and be mindfulBuild a healthy lifestyleLoose weightLearn and understand yoga and asanasOther [group goal-other] [/group]

Billing

Payment method* BKashInternational bank transfer [group bkash-info]

BKash No: 0170000000

[/group] [group bank-info]

Bank Account no: DHAKA-BANK: AC. No: 78569545685

[/group]

Payment screenshot*